Image of a business team achieving peak performance

Movement Nutrition Recovery

Stop managing burnout. Start engineering human capacity.

See Our Approach

What Do We Do Here?

Your greatest performance challenge is the energy, focus, and resilience of your people. Traditional wellness treats health as a perk; we treat it as a Strategic Business Asset.

Corporate Wellness Works is a dedicated performance partner that transforms vague wellness intentions into measurable business outcomes by mastering the core trilogy of high performance: Movement, Nutrition and Recovery.

We exist because we know your employees are your most valuable, yet most easily exhausted, resource. Cognitive fatigue, low energy, and poor sleep quality are costing your organization in lost productivity. We tackle these problems at the source before they escalate into burnout and absenteeism.

The Us Advantage

The Status Quo Our Approach
Reactive: Deals with illness and symptoms. Proactive: Builds physiological resilience.
Fragmented: Isolated initiatives. Integrated: A holistic system of Movement, Nutrition, and Recovery.
Unmeasured: Based solely on participation. Strategic: Based on ROI and data-driven impact on performance.

We Deliver Measurable Results in 3 Core Areas:

We ask, "Are your employees operating at peak capacity?"

Our Process

Image representing strategic roadmap or process flow

We believe every company is unique and requires a unique solution. We don't just sell packages; we Customize Performance Strategy to fit your specific environment and needs.

1. Needs Assessment Diagnostic

We begin with an assessment using surveys, interviews, and health data review to pinpoint your unique organizational pain points and delivery preferences.

2. Custom Program Strategy

We develop a tailored wellness blueprint based on your assessment results, ensuring every solution drives the necessary outcome for your company.

3. Dedicated Wellness Manager

A specialist handles all program management, promotion, and launch logistics, ensuring high participation and zero burden on your HR team.

Our Services

C-Suite Focused

Highly personalized program targeting top-tier management who carry the heaviest cognitive load.

Personalized Coaching: Individualized sessions for customized exercise plans, strategic diet blueprints, and advanced sleep optimization protocols.

Company-Wide Focused

Designed to normalize healthy behaviors across the entire staff using scalable resources.

Key Deliverables:Movement & Group Classes (App/Virtual/On-Site), Engaging Workshops & Seminars, and Gamified Team Challenges.

Our services are built around the pillars of human performance, ensuring measurable impact across your entire organization, whether remote, hybrid, or in-office.

Movement

Functional Movement & Energy

  • Exercise focused sessions to counteract sitting and boost cerebral blood flow.
  • Desk-to-Zero Protocol: Short, powerful movement programme for instant energy.
  • Team Physical Challenges: Gamified activities to increase daily activity and team connection.

Nutrition

Cognitive Clarity & Sustained Energy

  • "Fueling for Focus" Seminars on diet for stable mood and peak mental performance.
  • Energy Audits and practical meal planning guides.
  • Personalized Nutrition Coaching for specific health needs.

Recovery

Sleep & Resilience Strategy

  • Sleep Hygiene Training on optimizing the sleep environment and rituals.
  • Stress-to-Sleep transition techniques via guided mindfulness.
  • Stress Management Workshop as a strategic asset to minimize burnout risk.

About Us

We are Corporate Wellness Works, a corporate wellness company founded to bridge the gap between peak professional performance and optimal health.

Our company was built on a simple yet powerful realization: to successfully implement wellness, you must first understand the corporate environment. Having spent years navigating the challenges of demanding corporate careers, we experienced the daily struggles employees face. We know the stress, the long hours, and the difficulty of prioritizing health in a fast-paced work environment.

This foundational understanding is utilizing a combined 20 years of experience in the fitness and wellness industry.

The Expertise Behind Our Programs

1.

Certified Corporate Wellness Specialists:

  • We know how to design programs that integrate seamlessly into your business structure and deliver measurable ROI.
  • Our specialized team brings over 20 years of combined experience.
2.

Certified Rehab Specialists & Personal Trainers:

  • We provide safe, effective guidance on movement, injury prevention, and building foundational strength.
  • Our programs are built on physiological science, ensuring tangible, predictable results.
3.

Nutrition Specialists & Weight Management Experts:

  • We offer practical, sustainable advice to fuel performance and improve overall body composition.
  • We build sustainable systems that embed healthy habits into your company’s workflow.

Your employees are your athletes. We are the coaches who equip them for peak performance.